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📢 Join IVG-JAPAN’s Alpha Team – Long-Term Volunteers Wanted! 📢 Looking for a way to make a real community impact over the long term? IVG-JAPAN is currently upgrading our Alpha Team—a core group of dedicated volunteers who support the Tokyo Yamathon and other meaningful community-driven initiatives year-round. As an Alpha Team Member, you'll have the opportunity to contribute to a variety of IVG-JAPAN events and projects, helping to create memorable experiences while making a real difference in the community. No extensive experience is necessary—just enthusiasm, a collaborative spirit, and a willingness to contribute! Why Volunteer with IVG-JAPAN? 🔹 Expand Your Network – Connect with professionals, community leaders, and like-minded individuals. 🔹 Develop New Skills – Gain experience in leadership, event management, sponsorship outreach, social impact projects, logistics, and more. 🔹 Be Part of Something Bigger – Support initiatives that create lasting community impact. 🔹 Exclusive Opportunities – Participate in team-only events and get behind-the-scenes access to IVG projects. 🔹 Have Fun While Giving Back – Work alongside a passionate team and enjoy the rewarding experience of volunteering while in Japan. 📩 Interested in making a difference in the community? Let’s Talk! If you're ready to become an IVG-JAPAN Alpha Team member, reach out to us at info@ivgjapan.org to learn more and set up a discussion. Let’s make a lasting impact together! 🚀 CURRENT TEAM MEMBER OPENINGS: Graphic Designer - Key Responsibilities: • Design visually appealing content for Yamathon and IVG Japan’s social media, website, and promotional materials. • Create branding assets, event posters, and other marketing materials for Yamathon and IVG Japan. • Ensure consistency in design across all platforms. • Collaborate with the team to meet content and branding needs. • Adapt designs to different formats and platforms (print, digital). Web Content Manager - Key Responsibilities: • Manage and update content on Yamathon and IVG Japan websites (WiX). • Ensure the content is engaging, accurate, and aligns with the brand’s messaging. • Collaborate with the team to develop and implement content strategies for web. • Optimize website content for SEO and user experience. • Monitor web performance and adjust content as needed to improve engagement and reach. • Proficient in managing websites using WiX. Volunteer Operations Manager - Mejiro - Key Responsibilities: • Oversee volunteer coordination for Yamathon at Mejiro Station. • Manage volunteer schedules and ensure efficient distribution of tasks during the event. • Communicate with volunteers to ensure they are informed and motivated. • Ensure all volunteers are briefed on their roles and the event's logistics. • Work closely with the team to ensure smooth operations and address any issues. • Ensure a positive experience for volunteers, ensuring alignment with Yamathon’s values. Finance Manager - Key Responsibilities: ( Japanese Required ・日本語必須 ) • Manage and track Yamathon and IVG Japan’s finances, including team expenses and event costs. • Process payments, issue invoices, and ensure timely bill settlements. • Monitor budgets and ensure expenses stay within allocated limits. • Maintain accurate records of financial transactions for the team. • Collaborate with the team to ensure proper financial planning for events. • Provide regular updates and reports on financial status to key stakeholders. NPO Manager - Key Responsibilities: • Oversee relationships with NPO partners for Yamathon and IVG Japan. • Coordinate communication and collaboration between the team and NPOs. • Manage the integration of NPOs into event planning and execution. • Ensure NPOs are supported in promoting their causes and engaging with participants. • Monitor NPO performance and ensure alignment with Yamathon’s values and objectives. • Provide regular updates on NPO partnerships and initiatives to the team.

雨の中を歩こう: 東京ヤマソンにおける悪天候への準備方法 October is upon us, and with it comes the Tokyo Yamathon! While we’re all hoping for clear skies, the average weather in Tokyo this time of year tends to be on the wet side. That’s why it’s essential to be prepared in case the rain decides to join you on your journey. 10月がやってきました。そして、東京ヤマソンも間近です！晴れの日を願っていますが、この時期の東京の天気は、平均して雨が多めです。だからこそ、旅路に雨が伴う場合に備えて準備しておくことが重要です。 Walking 40 kilometers is a challenge in itself, but throw in some rain, and it becomes a test of both your physical and mental resilience. Don’t worry though – with the right preparation and gear, you’ll be able to conquer the Yamathon no matter what the weather brings. 40キロを歩くこと自体がチャレンジですが、そこに雨が加わると、心身の耐久力が試されます。でも心配しないでください。適切な準備とギアがあれば、どんな天候でもヤマソンを乗り越えることができます。 Here’s how to best prepare for a rainy Yamathon: 雨の日のヤマソンに備える方法 Invest in Good Rain Gear A lightweight, breathable rain jacket is your best friend when walking in the rain. Look for a jacket that’s both waterproof and wind-resistant to keep you dry and warm. Don’t forget a hat or a cap with a brim to keep rain out of your face, making your walk much more comfortable. Pack a poncho for easy on-and-off access as well. 良いレインギアを準備する 軽量で通気性のあるレインジャケットは、雨の日の最強の味方です。防水性と防風性を兼ね備えたジャケットを選び、暖かさと乾燥を保ちましょう。また、顔に雨がかからないようにするためのつばのある帽子やキャップもお忘れなく。さっと着脱できるポンチョもあると便利です。 Don’t Forget a Light Umbrella While rain jackets are great for staying dry on the go, a compact, lightweight umbrella can provide an extra layer of protection, especially during those quick downpours. It’s easy to carry and can be quickly deployed if the rain starts to fall heavily. Opt for one that’s small enough to fit in your bag or even attach to your gear, so you’re not caught off guard by unexpected showers. A light umbrella not only keeps you dry but also helps shield your face and gear from wind-blown rain, making your walk more comfortable. 軽量の傘を忘れずに レインジャケットは移動中の雨対策に適していますが、コンパクトで軽量な傘も、急な雨に対応するために役立ちます。小型でバッグに入るものを選び、不意のシャワーに備えましょう。軽量傘は体を乾かし、顔や荷物を風雨から守ることができ、歩きやすさも向上します。 Pack a Small Towel for Quick Dry-Offs When walking in rainy weather, a small microfiber towel can be a lifesaver. Use it to dry off your head, face, and neck at intervals to prevent water from dripping into your gear or making you uncomfortable. It’s lightweight, compact, and easy to store in a pocket or dry bag. A quick towel-off can help keep you feeling refreshed and prevent that damp, chilly feeling from setting in during longer stretches of the walk. Plus, a quick swipe can keep rain from trickling down your back—definitely a morale booster on a rainy day! 小さなタオルを持っていこう 雨の日の歩行には、小さなマイクロファイバータオルが大活躍します。定期的に頭や顔、首を拭き、雨が装備や体を不快にしないようにしましょう。軽量でコンパクトなので、ポケットやドライバッグに簡単に収納できます。時々タオルでさっと拭き取ることで、背中に雨が流れ込むのを防ぎ、気分もリフレッシュできます。 Waterproof Your Shoes No one enjoys the feeling of walking in soaked shoes. Waterproofing your sneakers ahead of time can make a world of difference. There are many waterproof sprays on the market that are easy to apply and will help keep your feet dry. If your shoes are not waterproof, consider using waterproof covers or gaiters to help seal the deal. 靴を防水加工する 濡れた靴で歩くのは誰もが嫌なもの。事前にスニーカーを防水加工しておくと、快適さが大きく変わります。市販されている防水スプレーを使えば、簡単に靴を防水にできます。また、防水カバーやゲイターを使うことも検討してみてください。 Bring Extra Socks If your socks get wet, they’ll quickly become uncomfortable and could lead to blisters. Bring a few extra pairs of socks (preferably moisture-wicking) and store them in plastic bags to keep them dry. Changing into fresh socks at your predetermined rest areas will help keep your feet happy and blister-free. 予備の靴下を持っていく 靴下が濡れると、すぐに不快になり、水ぶくれの原因にもなります。湿気を逃がす素材の靴下を数足持参し、乾燥した状態で保管するためにジップロック袋に入れておきましょう。事前に決めた休憩場所で靴下を交換することで、足を快適に保ち、水ぶくれを防ぐことができます。 Pack Pocket Warmers Rainy weather in October can be chilly, especially if the wind picks up. Pocket warmers are small, easy to carry, and can provide you with that extra warmth you might need. Slip them into your pockets or gloves for a cozy boost while you walk. ポケットヒーターを携帯する 10月の雨天は風が強くなると冷え込むことがあります。小さくて持ち運びが簡単なポケットヒーターは、寒さを和らげるための頼もしいアイテムです。ポケットや手袋に入れて、歩行中の暖かさを保ちましょう。 Layer Your Clothing Walking generates body heat, so it’s essential to dress in layers you can easily remove if you get too warm. Start with a moisture-wicking base layer, followed by an insulating layer, and top it off with your waterproof outer shell. This setup will keep you dry, warm, and comfortable throughout the day. 重ね着をする 歩くことで体温が上昇するため、暑くなったときにすぐに脱げるように重ね着をすることが大切です。湿気を逃がすベースレイヤーの上に、保温用の中間層、そして防水用のアウターシェルを重ねると、雨天でも暖かく快適に過ごせます。  Carry a Dry Bag You’ll want to keep your essentials like your phone, wallet, and any snacks dry, so a small dry bag or resealable plastic bags are a must. These bags will also come in handy for storing your wet socks after you change into dry ones. ドライバッグを持ち歩く スマホや財布、スナックなどの必需品を乾いた状態で保つために、小さなドライバッグやジップロック袋は必須です。濡れた靴下を保管するためにも役立ちます。 Stay Positive and Embrace the Rain Remember, Yamathon is about the experience, and a little rain doesn’t have to dampen your spirits. Embrace the weather, stay positive, and keep moving forward. Walking in the rain can be refreshing and exhilarating if you’re prepared! 雨を楽しむポジティブな気持ちで臨む ヤマソンは体験がすべて。少々の雨が気持ちを削ぐことはありません。天候を受け入れ、ポジティブな気持ちで前進し続けましょう。雨の中を歩くのも、適切な準備があればリフレッシュでき、爽快な体験となるはずです！   Try listening to our music list on Spotify when you need a boost!    Spotifyのプレイリストを聴きながら、気分を盛り上げて進みましょう！  Know Your Route Familiarize yourself with the predetermined rest areas where you can take a break, change socks, and refresh. Having a plan for where to regroup will make wet weather less daunting. ルートを把握する あらかじめ決められた休憩エリアを把握し、靴下を交換したり、リフレッシュする計画を立てましょう。雨天時の計画を持っていると、安心して臨めます。 The Weather Forecast: October 19th in Tokyo According to the latest forecast for October 19th, participants should be prepared for a wet day: • Rain:60% chance of rain early in the day, with clouds and showers continuing into the afternoon. • Winds: NNE at 10 to 15 mph. • Temperature: High of 73°F, low of 62°F at night. • Humidity: 72% during the day, increasing to 79% at night. • UV Index: 4 of 11 during the day, dropping to 0 at night. • Sunrise/Sunset: Sunrise at 5:50 am and sunset at 5:00 pm. • Moonrise:** 5:58 pm with a Waning Gibbous moon. While we’re hoping for the best, it’s clear the day could be wet and windy, so make sure you come prepared for these conditions. 東京の10月19日の天気予報 最新の天気予報によると、10月19日は雨の一日になる可能性が高いです: • 降水確率: 午前中に60%の降水確率があり、その後も雲やシャワーが続く見込みです。 • 風向・風速: 北北東の風10～15マイル毎時 (約16～24キロ毎時)。 • 気温: 最高気温73°F (約23°C)、夜間は62°F (約17°C)。 • 湿度: 昼間は72%、夜間は79%まで上昇。 • UV指数: 昼間は4 (11段階中)、夜間は0。 • 日の出・日の入り: 日の出は5:50、日の入りは17:00。 • 月の出: 17:58。満月から欠けた状態。 最高の天気を願っていますが、雨と風に備えておくことが重要です。 Hope for the Best, Prepare for the Worst! At the end of the day, it’s always best to hope for clear skies, but prepare for the possibility of rain. By packing the right gear and staying mentally prepared, you’ll be ready to take on the Yamathon, no matter what the weather throws your way! 晴れを願って、雨に備える！ 結局のところ、晴天を願いながらも、雨の可能性に備えるのがベストです。適切なギアを準備し、心構えを整えれば、どんな天候でもヤマソンを楽しみながら完走することができるでしょう！

重要なお知らせ: 登録内容の変更とサポートについて For the Tokyo Yamathon, we use RUNNET to manage all event registrations. RUNNET is a widely-used platform in Japan for race and endurance event sign-ups, offering participants an easy way to register, handle payments, and access event details. Please Note: RUNNET is not an IVG-Japan service. We use RUNNET just like many other running, walking and endurance events in Japan, which means we do not own, manage the platform or have access rights to your registration data . As a result, we cannot make any changes to your registration information, such as team details, name adjustments, or other support requests. If you need to update your registration or require support, you must visit your registration page on RUNNET and request help through their services. Since we do not have access to RUNNET’s internal systems, we cannot guarantee a timely or satisfactory response to your requests—this is entirely up to RUNNET to address. Please note that RUNNET controls all payment services. If you encounter any issues with your payments or need a receipt, you will need to contact RUNNET's support team directly for assistance. As a user, you have paid a fee to use RUNNET's services and receive support, so be sure to make the most of it and get your money's worth. We appreciate your understanding and cooperation! 東京ヤマソンの参加登録は、RUNNETを利用して行っています。RUNNETは日本で広く利用されているプラットフォームで、マラソンやエンデュランスイベントの登録、支払い、イベント情報の提供などを行っています。 ご注意: RUNNETはIVG-Japanのサービスではありません。東京ヤマソンも他のイベントと同様にRUNNETを利用しているため、私たちはRUNNETを所有・管理しておりません。 そのため、チーム情報の変更や名前の調整、その他のサポートリクエストなど、登録内容の変更は一切できません。 登録内容の変更やサポートが必要な場合は、ご自身のRUNNET登録ページにアクセスし、直接RUNNETのサービスを利用してお問い合わせください。私たちはRUNNETの内部システムにアクセスできないため、リクエストに対する迅速かつ満足のいく対応を保証することはできません。すべての対応はRUNNETに委ねられています。 お支払いに関してはすべてRUNNETが管理しています。お支払いに関する問題が発生した場合や、領収書が必要な場合は、RUNNETのサポートチームに直接お問い合わせください。 利用者として、RUNNETのサービスとサポートを受けるために料金をお支払いいただいていますので、ぜひサポートを最大限に活用し、費用に見合った価値を得てください。 ご理解とご協力をお願い申し上げます。